I had a ‘low’ last night. I won’t go deep into as I’ve promised not to talk or write about my depression again, but it was a defeating feeling. I feel I’ve done well lately and managed to keep it at bay so it wasn’t exactly a fun night to discover all this effort was for nothing. I felt like I was just punched right back to the start.
The only comfort I cling onto is that I got through it...but I always have so it feels less victorious each time. I know it isn’t, but it feels like failure.
I’m completely exhausted today and disappointed but I’m sure tomorrow will be better again, and hopefully I’ll keep my promise and write about themes that help me see things more positive.
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